The student-teacher relationship is important to me, so even though we can’t connect in person, I would love to hear from you and know what you are experiencing.
If you are using online guidance please remember to work within the parameters of your own body, and what is physically and mentally possible for you, on any given day. Please be mindful of your own experience, and please be in touch with any feedback or thoughts that arise.
If you experience high blood pressure, diabetes or are recovering from a serious illness please seek advice from your medical professional.